ONE HAND | DRILL #1

OBJECTIVE: To isolate the shooting hand to develop pure shooting mechanics.

REPS: Min 100 Shots Per Day (Every Day)

FOCUS: Make sure light and/or sound activate before shooting the ball. Score the basket without touching the rim aka swishes (Intermediate and Advance Players).

GOAL: To shoot with the same mechanics when using guide hand.

BACKBOARD | DRILL #2

OBJECTIVE: To keep the focus on proper shooting form and take the focus off of shots made and shots missed.

REPS: Min 100 Shots Per Day (Every Day)

FOCUS: Make sure light and/or sound activate before shooting the ball. Take your time. Do NOT rush.

GOAL: To develop proper biomechanics and muscle memory.

CLOSE TO RIM | DRILL #3

OBJECTIVE: To refine shooting mechanics and technique.

REPS: Min 100 Shots Per Day (Every Day)

FOCUS: Score the basket.

GOAL: Score without touching the rim (swishes) for intermediate and advance player.

WALL | DRILL #4

OBJECTIVE: To maximize playing space. Multiple players can train using the wall.

REPS: Min 100 Shots Per Day (Every Day)

FOCUS: Make sure light and/or sound activate before shooting the ball. Take your time. Do NOT rush.

GOAL: To develop proper biomechanics and muscle memory.

EXTENDING RANGE | DRILL #5

OBJECTIVE: To Develop Range

REPS: Min 100 Shots Per Day (Every Day)

FOCUS: REMOVE the SmartShotInventor Aid and slowly start moving further away from the rim using the same bio-mechanics.

GOAL: To use the same shooting mechanics at further distances.

NO EXCUSES | DRILL #6

OBJECTIVE: To Train Regardless of Circumstances

REPS: Min 40 Shots Per Day or 5-10 minutes (Every Day)

FOCUS: Figuring out how it works At-Home before going to the gym or outdoor courts.

GOAL: To Make NO EXCUSES.

FOR MORE INDIVIDUAL AND TEAM DRILLS SCROLL BELOW

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Simple Drills to train AT-HOME or GYM

Teammate Drill

**important TO MAXIMIZE TRAINING**

TRaining MINDSET for ALL SKILL LEVELS:

Before every shooting practice or game use the SMARTSHOTINVENTOR drills & Train with the SMARTSHOTINVENTOR TRAINING AID first without using the rim. take 100 - 300 shots (See Backboard & wall drills ABOVE).

Yes, it sounds counter-intuitive to shoot witout using the rim but here are the immediate benefits:

  1. puts the focus solely on Proper smart shot shooting mechanics

  2. won’t compromise shooting form just to make the basket

  3. takes the focus off of makes and misses as validation for proper form

  4. More reps per second

  5. can shoot between 100-300 shots in a few minutes

  6. reps with perfect shooting form every time

  7. a great way to warm up teams before games

  8. Translates to increased consistent and accurate game shots

NOTE: After completion of drills, it is recommend to temporarily remove the SmartShotInventor Basketball Shooting Training Aid and use the muscle memory you just created to shoot further away from the rim at game speed.

The SmartShotInventor Basketball Shooting Training Aid is most effectively used in form shooting drills. The muscle memory that you build training with the SmartShotInventor Training Aid naturally converts to game speed shooting mechanics! Although game speed varies with the player’s level, the fact will always remain that no matter how fast the light/sound feedback indicators are, human reaction time is too slow to process that information, making it humanly impossible to adjust your shot mechanics at game speed... Although some players may find it useful at game speed, the SmartShotInventor Training Aid is not recommended for game speed play.